About My Services

WHAT IS ARUNACHALA YOGA AND AYURVEDA?

Ayurveda: This ancient medical system from India is perhaps the most complete holistic system we have today. Believed to have been gifted to humanity by the devas (celestial beings), it lays as important an emphasis on prevention and maintenance as it does on reversal and eradication of diseased states.

Yoga: While we know yoga today as beneficial for the integrative health of body, mind and spirit, it was originally conceived as the ultimate pathway to enlightenment. As such, its effects are as much psychological as they are physical.

Panchakarma: This “jewel in the crown” of Ayurveda is based on the unique concept of detoxification and rejuvenation as the ultimate tool for maintenance of health and prevention and reversal of disease. Its five therapies are coupled with oil treatments and herbal steam to gently gather and remove toxins from the body and mind, leaving us feeling rejuvenated and vibrant.

Arun Deva: A Diplomate in Ayurvedic Sciences and a longtime certified yoga therapist/teacher, Arun bases his yoga on ancient yogic  teachings, staying true to the original intentions of the seers of then and now. He has clinical practices in West Hollywood and Dana Point where he sees clients and works through yoga therapy, Ayurveda and Vedic psychosomatic therapies. He can also be found teaching yoga and pranayama at Liberation Yoga, Dancing Shiva in LA and Pacific Ashtanga Shala in Dana Point. Arun travels frequently teaching workshops locally and internationally. He is the author of numerous articles, has appeared on TV and radio shows, gives lectures and most of all, spends as much time as he can deepening into his own yogic pathway.

SEVA (Services)

Initial Consultation & Individualized Program (2 sessions): $250
General & Follow Up Consultations: $100 per hour
Panchakarma*: 5 and 7 day programs: Call for price. (10% discount with this card)
Bliss Treatment*: $225
Marma Chikitsa Session: $70
Shirodhara: $80/5 day course: $350 (save $50)
One on One Yoga: $90 per hour (additional for outcalls as per distance)
Yoga Therapy Sessions: $90 per hour (minimum 2 sessions a month)(additional for outcalls as per distance)

*Both include: Abhyanga, Nasya, Karna Purana, Swedana & Shirodhara

Abhyanga: warm herbalized oil is synchronously massaged into the body by two therapists, creating a deep state of relaxation and allowing for deep cleansing.
Swedana: An herbalized steam treatment that follows abhyanga and furthers the process of relaxation and cleansing.
Nasya: Oiling of the nose, which is the pathway to the senses. Helps with all upper respiratory functions.
Karna Purna: Oiling of the ears.
Shirodhara: Warm herbalized oil is rhythmically poured across the forehead in a steady stream. Said to help with all neurological and psychosomatic issues.
Marma Chikitsa: The energy points of the body, marmas can activate the flow of blocked energy. In this treatment we focus mainly on the marmani of the face.
Bliss Treatment: A one day panchakarma, it is an excellent rejuvenative.

TEACHING SCHEDULE:

Dana Point, CA: Pacific Ashtanga Yoga Shala
www.pacificashtanga.com
949-246-7315
Sundays: 6:30-8PM: Pranayama, Chanting & Meditation
Mondays: 4:30-6PM: Vinyasa Krama Yoga

West Hollywood, CA:

Liberation Yoga
www.liberationyoga.com
323-964-5222
Saturdays: 8-10AM: Vinyasa Krama Yoga w/Meditation

Dancing Shiva Yoga & Ayurveda
www.dancingshiva.com 323-934-8332
Tuesdaya: 9-10:30AM: Vinyasa Krama Yoga
Thursdays: 5:45-7PM: Pranayama, Mantra and Meditation
Sundays: 10:30-Noon: Vinyasa Krama Yoga

All classes are taught in the Vinyasa Krama system of Srivatsa Ramaswami as taught to him by the legendary T. Krishnamacharya in over 33 years of individual training.

CONSULTATIONS:
Available in Dana Point on Sundays, Mondays and occasional Tuesdays!
Please call Laura at 949-533-2803 or Arun at 310-435-4197 to schedule.

Available in West Hollywood Wednesdays through Fridays.
Please call Arun at 310-358-9555 or 310-435-4197 to schedule

You may also reach Arun at yogarasayana@gmail.com

PLEASE DOWNLOAD MY POSTCARD HERE:

Arun’s Postcard