Rtus: Dances of Nature by Arun Deva

Nature slips into a different season anywhere from 2 to 6 times a year, depending on where you live. For instance, India, the land of Ayurveda, experiences 6 seasons while much of California with its Mediterranean type climate has just two, a cool damp season and a warm and dry one.
When we talk about rtus, [...]

Milk in the Age of Convenience by Arun Deva

As with all great treasures, milk comes with certain caveats. As our society further distances itself from nature and turns gradually more synthetic, these caveats turn into dire warning signals. A look at milk’s qualities as expressed in the magnificent Ayurvedic text, the Caraka Samhita, shows the potentiality of both misuse and overuse. Caraka [...]